“Never bend your head. Always hold it high. Look the world straight in the eye.” – Helen Keller

Use your posture to improve you day.

When you hold your head up, your mood improves. When you smile, your attitude adjusts. When you look people in the eye, your confidence increases.

These are simple truths and tools that God gave us to train our physical bodies to search for our inner spiritual reality. To find the strength inside us. The power is sparked in the soul, but it can be prompted by the body.